Master the Sil Lim Tao Form as Handed Down By Ip Man…

The Easiest Way To Learn The Sil Lim Tao Form Step-By-Step From the Comfort of Your Own Home!



From: Sifu Chuck O’Neill

Dear Wing Chun Student,

Sil Lim Tao FormWant to learn the Sil Lim Tao form but don’t know where to start? Don’t have time to attend class – or a credible instructor to learn from?

Now you can start mastering the Sil Lim Tao in minutes with my downloadable instructional video from the comfort of your own home!

In this 80-minute instructional training video, you’ll learn the first form of the Wing Chun Kung Fu system – also called the “Little Idea” Form.

This is the foundational form of the Wing Chun system – on which all other forms and techniques depend. This form is basically the alphabet for the system.

From this form, you’ll learn the core principles of Wing Chun including centerline, facing and hand positioning.





With this video, you’ll see the form done slowly from 2 different camera angles – with LOTS of repetition so you can practice along with the video to get it right. You’ll also get detailed instructions on:

  • Body Alignment and Structures
  • Centerline and Coordination
  • Facing and control
  • Proper Foot Stance
  • Angles and precision
  • Unification of upper and lower body
  • And much more…

You’ll also learn what to watch out for and common mistakes to avoid. After years of teaching, I know which areas are the common “traps” that my students often fall into with this form – and I’ll help you avoid them!


“The Sil Lim Tao Form video shows step-by-step each of the movements found in the Sil Lim Tao form.  As an ongoing student to Wing Chun it has helped me tremendously in improving my Sil Lim Tao form…” – M. Alfaro, Oakville, ON



What Makes This Video So Different?

While there are some great Sil Lim Tao videos out there, the problem I find with many of them is that they show you the form – but leave out the little details that YOU need to make the technique work.

Anybody can do the form in front of a video camera – but how does that help you learn?


sil lim tao form video


When I went to make this video (originally for my own students), I decided to put it ALL in there – all the details that you need to master the form for yourself: what to watch out for, subtle nuances you need to be aware of, secrets of maximum power generation and more.

This video breaks the Sil Lim Tao form down for you Step-By-Step with both side and front views of each section. You’ll also get more tips and details at the end of each section. I also use 2 different colored arm bands to make it easier for you to master the hand-and-arm placement throughout the form.


Click Here to Download The Sil Lim Tao Video Now




“This is great, it helped me notice my mistakes and improve my form, especially with my foot work. So easy to follow at a great pace, love the close-up view and different angles!

I’ve purchased the whole series for my brother who’s been practicing Wing Chun in the UK for four years and he’s impressed.” – Ferah C.,  Waterloo, ON


“As a new student of Wing Chun I am finding the Sil Lim Tao video an invaluable asset to my training.

The form is explained in detail and demonstrated from different angles so I can see the full range of motion for each move. It’s like having a private lesson with my Sifu!” – Jim P.


How Does It Work?

step 1The form is broken down into easily learnable segments. So you can master each segment completely before going forward. Once you’ve learned the form, you can also go back and choose a specific segment to work on and refine.

step 2In fact you can continue refining your form and improving your training at your own pace – as fast or as slow as you want!

step 3And one of the best parts about this video?

It’s downloadable to your computer in minutes. There’s no ordering and waiting for 2 – 3 weeks for your video to come in the mail. You could be learning the Sil Lim Tao Form in minutes from the comfort of your own living room!

You can play this video on your computer screen – or even play it on your iTouch, iPad or iPhone (using your computer and iTunes to transfer it over). Then you can take it with you for on-the-go training! Here’s a screenshot of the video on my iTouch:


 wing chun first form - itouch


The easy-reference menu allows you to be in control and select exactly what you want to learn, when you want to learn and the ability to resume from where you left off.




  • Intro
  • Intro to Sil Lim Tao
  • Opening 1st Section
  • 1st Section (Side View)
  • 1st Section Details
  • 1st Section Complete
  • 2nd Section
  • 2nd Section (Side View)
  • 2nd Section Details
  • Section 1-2 Complete
  • 3rd Section
  • 3rd Section (Side View)
  • 3rd Section Details
  • Complete Form
  • Complete Form (Side View)
  • Concluding Instruction


Click Here to Download Your Sil Lim Tao Form Video Now



If you’ve read this far you may be wondering…

Who Am I and What Can I Teach You About Wing Chun?

Great question! You want to make sure you’re learning effective Wing Chun from a qualified teacher – someone who has extensive teaching experience, “real world” experience – and the proper training himself.

Frankly, there are a lot of people today touting themselves as “Wing Chun Teachers” that have never taught a single student, let alone mastered the true art of authentic Hong Kong Wing Chun themselves.  Learning from them could get you killed in a street fight.

Here’s a quick rundown of my proven track record:


  • I am a certified Sifu, founder and head instructor of the Wing Chun school, Revolution Wing Chun Kung Fu that is taught in Markham, Kitchener-Waterloo and Mississauga, Ontario Canada.
  • I am a third generation instructor of the Great Grandmaster Yip Man (Ip Man). The lineage is Yip Man > Moy Yat > Nelson Chan > Myself ( Chuck O’ Neill )
  • I’ve had the pleasure of training at the Inosanto Academy, and privately with my Wing Chun SiBok (Uncle) Gary Lam in California.
  • I bring over 25 years of practical hands on training expertise to these videos as I’ve been training in Martial arts since age 8. This training has included Tae Kwon Do, Kosho Ryu Kenpo, Filipino Kali, Yan style Tai chi Chuan and Wing chun.
  • I’ve taught countless students from all walks of life in the art of Wing Chun over the past 8 years and continue to spend every day practicing and teaching.
  • I’m also a Former CDT/LRT Master Tactical Instructor (through the Tom Patire Group) and a Former ITC Certified Advanced Executive and Close Quarter Protection Specialist through the International Training Commission (a.k.a. Certified Bodyguard).
  • I have experience in Security and Protection work which includes providing Executive Protection to UFC Fighters Heath Herring & Chuck Liddell at events.
  • I regularly speak to groups about personal protection and self defense – and I’m co-author of the book “Psychological Self Defense – How To Protect Yourself From Predators, Criminals and Sociopaths Before They Attack”

Sifu Chuck Private Training Camp
Sifu Chuck with Students


My main passion in life is to help people learn Wing Chun Self Defense – whether that’s through training in my classes, privately or online.

That’s why I spend so much time filming these videos in the easiest format that I can come up with to help my students learn!


“I am considering taking a formal Wing Chun class. This (video) gives a great ‘walk thru’ for the newbie. It allows me to get step by step training on the basics of Sil Lum Tao” – Ricky Furukawa, Santa Cruz, California


So are you ready to start learning the Sil Lim Tao form? With my downloadable video you could be learning in minutes! But wait – that’s not all you get!



For a limited time I’m offering the Sil Lim Tao Form Video Training for a ridiculously low price. When you order today you will get the entire 80 minute training video for $34.95 only $29.95 (one time only – not a recurring fee).

Plus, to help give you an even better foundation to learn the Sil Lim Tao, I’m offering you 4 special bonuses when you buy today:





Bonus #1 – Wing Chun 101 Guide for Beginners
bonus1 Want more background on Wing Chun? This guide gives you an introduction to the amazingly effective art of Wing Chun Kung Fu – with everything a new student needs to know including:
  • What is Wing Chun?
  • An overview of the Wing Chun self-defense system
  • The hidden history behind the art – and why there’s so much confusion today!
  • 6 reasons why Wing Chun gives you the advantage in a streetfight
  • 5 things to look for in a quality Wing Chun teacher



Bonus #2 — Sil Lim Tao Form 101 Primer:
 sil lim tao form bonus guide  This special report gives you some of the background and information you’ll need when learning the Sil Lim Tao.
  • How to get more out of your training
  • Understand what the Wing Chun form is trying to teach you
  • How to tell if you are applying it correctly
Bonus #3 – Sil Lim Tao Form Written Sequence
 sil lim tao form written sequence  Enhance your understanding of the Sil Lim Tao with this written sequence of the form in all 3 sections. You’ll also get my 8 tips for proper stance during the form, which is crucial.
Bonus #4 – Psychological Self Defense
bonus4 Ever wanted to protect yourself against predators, criminals and sociopaths before they strike? Inside this 2-chapter excerpt from my original book you will gain a clear advantage over them:
  • The demystifying truth about psychological self-defense
  • How to spot the 4 different types of attacks you may face in a dangerous situation
  • How to stop an attack before it happens
  • The 5 different types of attackers – and how each one should be handled
  • The anatomy of an attack
  • What physically happens to you when attacked – and how to work with it – instead of against it!


I’m so convinced that you’ll find this the easiest, most extensive Sil Lim Tao form video you’ve ever tried that I’m offering you my personal guarantee…




A 100% Money-Back“Solid Guarantee” You Can Count On

Guarantee : The Sil Lim Tao Video training comes with a “no questions asked” 60 day money back guarantee. If for any reason you decide this information isn’t right for you, just contact me by email at any time within 60 days, and I’ll buy it back from you for every cent you paid. That means you have TWO full months to put me to the test — all the risk is squarely resting on my shoulders!



Ordering is Safe, Easy and Secure



When you order today you will get the entire Sil Lim Tao Form training video for $34.95 only $29.95

You’ll also get the 4 Free Bonus Gifts plus advance notice and discounts on any future videos that come out!

Go ahead, click buy now below and access it instantly!


Download Your Sil Lim Tao Form Video Training Now

Yes!  Sifu Chuck O’Neill, Please give me immediate access to:

  • The complete Sil Lim Tao Form Instructional Video (over 80 minutes of instructional training)
  • The 4 Free Bonus Reports listed above
  • Deep Discounts on Future Wing Chun Videos

Special Limited Time Offer – Low price of only $29.95


Just click here to order using my safe and secure server.


As soon as your order is processed you will be taken to a download page with instructions on how to download your video training and special bonus reports immediately. You’ll also receive a backup email giving you directions on how and where to download.

And if you have any questions whatsoever, you can contact me and I’ll walk you through it. Just think – you could be learning the first form of the Wing Chun Kung Fu System in minutes!

Thank you for taking the time to learn Wing Chun and all the best in your training!



Sifu Chuck O’Neill


P.S. Remember – this new video-enhanced training comes with a no-questions, no-quibble, 60 day money back guarantee. If for any reason (or no reason), you decide this information isn’t right for you, just contact me by email at any time within 60 days, and I’ll buy it back from you for every cent you paid. That means you have TWO full months to put me to the test — all the risk is squarely resting on my shoulders!

Click here to download the Sil Lim Tao Form video with your 4 Free Bonuses today!